Great option if you:
Would like personal training, programming, and coaching but for a fraction of the cost
Prefer to make faster progress than you would alone
Would like to get strong while reducing/managing aches and pains
Enjoy training hard with a small group of like-minded people
Want group accountability in addition to expert coaching
Feel more comfortable with frequent peer and personal attention
You will receive:
An initial conversation about goals, access, and life-realities
A customized plan delivered via the LIVIT app
Coaching both live and via the LIVIT app
Extensive personalized feedback and accountability via the app and during the coaching sessions
A coach with decades of experience in overcome fears, limiting beliefs, and logistical issues
A coach with extensive expertise in building strength and confidence
An ego-free experience - if LIVIT isn’t the right choice for you, we will help you find a better option